Trauma Therapy & Eating Disorder Therapy in Madison, Wisconsin
Welcome! I'm Lexi, licensed therapist for body peace and food freedom.
I support folks who feel trapped in cycles of self-criticism and body shame reconnect with their bodies and find peace with food.
Are you someone who is tired of letting your insecurities and anxiety control your life? Do you want to develop the tools to soothe your inner critic and embrace your whole self with compassion?
What getting started looks like:
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Book a free 15-minute intro call
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A low-pressure conversation about what you’re navigating and the support you’re looking for.
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We check for fit, together
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I’ll share how I work, you can ask questions, and we’ll see if it feels aligned.
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Move forward at your own pace
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If it feels like a good match, we’ll schedule your first session. If not, that’s okay too.
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You don’t have to have everything figured out before reaching out.
Virtual Private Pay Therapy in Madison, Wisconsin
1.
Eating Disorder Treatment
Do constant thoughts about food feel all-consuming? Do you experience intense feelings of guilt, shame, or worthlessness? Are you terrified of losing control over your eating habits?
2.
Therapy for Body Image Issues
Do you struggle with constant self-criticism or unhelpful comparisons? Do you feel ashamed of your body and wonder if you'll ever be "good enough"?
3.
Anxiety & Depression
Do you feel like you're in a constant state of worry, making it difficult to relax or focus? Do you set impossibly high standards for yourself, only to feel disappointed or frustrated when you can’t meet them?
4.
Relationships
& Trauma
Do you struggle to ask for what you need in your relationships, or feel uncomfortable expressing your desires? Are you often putting the needs of others before your own, and feeling overwhelmed as a result?
From the Innerbloom Blog
