You are not alone: Supporting you on your path to healing
1.
Eating Disorders
Do constant thoughts about food feel all-consuming? Do you experience intense feelings of guilt, shame, or worthlessness? Are you terrified of losing control over your eating habits?
2.
Body Image Concerns
Do you struggle with constant self-criticism or unhelpful comparisons? Do you feel ashamed of your body and wonder if you'll ever be "good enough"?
3.
Anxiety & Depression
Do you feel like you're in a constant state of worry, making it difficult to relax or focus? Do you set impossibly high standards for yourself, only to feel disappointed or frustrated when you can’t meet them?
4.
Relationships
& Trauma
Do you struggle to ask for what you need in your relationships, or feel uncomfortable expressing your desires? Are you often putting the needs of others before your own, and feeling overwhelmed as a result?
Lexi Bonilla, MSW, APSW
Get to know me & my approach
Hello! I am Lexi (she, her) and I am so glad you are here!
My approach to therapy is grounded in compassion, empathy, and a deep respect for the unique experiences of each individual. I believe in creating a safe, non-judgmental space where you can be your authentic self and feel understood.
I’m casual, personable, and approachable, striving to foster an environment where you feel comfortable to open up and explore your feelings.