Trauma Therapy & Eating Disorder Therapy in Wisconsin
Welcome! I'm Lexi, licensed therapist for body peace and food freedom.
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I support folks who feel trapped in cycles of self-criticism and body shame reconnect with their bodies and find peace with food.
Are you someone who is tired of letting your insecurities and anxiety control your life? Do you want to develop the tools to soothe your inner critic and embrace your whole self with compassion?
Virtual Therapy in Madison, Wisconsin
1.
Eating Disorder Treatment
Do constant thoughts about food feel all-consuming? Do you experience intense feelings of guilt, shame, or worthlessness? Are you terrified of losing control over your eating habits?
2.
Therapy for Body Image Issues
Do you struggle with constant self-criticism or unhelpful comparisons? Do you feel ashamed of your body and wonder if you'll ever be "good enough"?
3.
Anxiety & Depression
Do you feel like you're in a constant state of worry, making it difficult to relax or focus? Do you set impossibly high standards for yourself, only to feel disappointed or frustrated when you can’t meet them?
4.
Relationships
& Trauma
Do you struggle to ask for what you need in your relationships, or feel uncomfortable expressing your desires? Are you often putting the needs of others before your own, and feeling overwhelmed as a result?
